Are you taking GLP-1 medication for weight loss and looking for a safe space to share your journey? Join a community of others who are navigating similar experiences, from rapid changes to emotional adjustments to major lifestyle changes. Many are going through, not only the physical changes but also the emotional complexities that come with these medications. Issues like grieving the loss of emotional eating, redefining our relationship with food, and managing shifting cravings are often left unaddressed in traditional settings when on these types of medications. In this supportive, therapeutic environment, you'll have the opportunity to explore and process your unique challenges, while connecting with others on the path to wellness.
60 minute evening group sessions via Zoom
(max 12 people)
4 weeks | $35 per session or $110 for 4 sessions (paid up front)
Dates: January 13, January 27, February 3 and February 10th @ 630pm PST
Email or call to register or if you have questions.
1.250.881.4815
Details and start date to come.
Do you struggle with negative self-talk or limiting beliefs that hold you back from reaching your full potential? My mindset coaching services can help you identify and shift your limiting beliefs and develop a growth mindset.
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